Taxing Your Brain?
February 28th, 2013
4 Ways to Deduct Tax Prep Stress from Your Life Right Now So it’s tax time again and you’re scrambling to find receipts, expense reports and invoices. For those who are filing for the first time, you may be scouring the Internet in hopes of finding an easy tax preparation strategy or a list of […]
College Applications and Family Stress
October 30th, 2012
Transcript Hi I’m Dr. Jeff Brown. Welcome to Brain Builders. According to the National Center for Education Statistics, in the fall of 2011, a record 19.7 million students were expected to attend American colleges and universities. This is an increase of about 4.4 million since the fall of 2000. Consider this: You’re 16 years old. You’re a full time student with tons […]
The Power of No
September 6th, 2012
See How Easily You Can Learn to Say No and Never Feel Guilty About It Transcript Hi. I’m Dr. Jeff Brown. Welcome to Brain Builders where today, you’re going to hear about the power found in the tiny little word no. The word no can actually help you manage stress and keep you from getting […]
Introducing Say Goodbye to Stress
August 9th, 2012
Teaming up with Chicken Soup for the Soul and Harvard Medical School to take aim at the global stress epidemic. Learn how to triumph over tragedy, reduce stress in the workplace even with a killer job, and reduce thought traps in your own brain that keep you feeling stressed out in my new book. The […]